- 3ml avocado oil
- 1 onion
- 1 bag Quorn – Mince
- 1 tbsp chicken style stock powder
- 1/2 pack taco seasoning
- 1 tbsp Sweet Paprika
- 1/2 red sweet pepper, finely chopped
- 2 cans Ardmona Crushed Tomatoes
- 1/2 cup grated zucinni
- spring of fresh coriander
- 1 cup water
Total time: 30 minutes. Serves: 4
Method: Heat oil in a frying pan, dice onion and cook till slightly browned. Add the frozen quorn mince, taco seasoning, chicken stock & paprika and cook through.
Add zucinni and red pepper and stir through the quorn, add crushed tomatoes and water and let simmer for 10-15 minutes. Stir through some chopped coriander saving some for garnish.